Your self-esteem is essential for your day-to-day life, be it at work or in your relationships. With the help of hypnotherapy, I can guide you too effectively tackle confidence and self-esteem issues by accessing your subconscious mind to identify and reframe negative beliefs that you might have. This process promotes positive self-perception by empowering you to build resilience, enhance your self-love, and embrace your true potential.

A glass of wine, or two, then a bottle, and some cigarettes to calm those thoughts down, do you know what I am talking about? Alcohol, cigarettes, any substance misuse has a hidden trauma. I help you to discover this. Addictions can take over your whole existence and have a negative toll on all areas of your life and happiness. With the help of hypnotherapy, we can effectively work together to address your addiction by accessing your subconscious mind to identify triggers and reframe your cravings. In hypnotherapy, cravings are addressed by simple but effective methods. I have been an alcoholic myself, so I know how cravings work.

We got this, and we will always beat, the root cause of the trauma!!!

Weight loss and self-image are highly sensitive topics. In order to help you on your journey, I gently guide you on your journey to uncover your emotional connections to food, and the deeper aspects of your relationship to food, to help you reshape your body image and relationship with yourself. This transformative journey is for your self-love, and your acceptance of yourself and your body. Your body is beautiful. I empower you to embrace healthy life choices and embrace your own beauty.

So many of us suffer from trauma, either consciously, but mostly unconsciously. Hypnotherapy offers a safe haven to heal deep-seated trauma and childhood wounds. I gently guide you to release pain and reclaim your narrative in your life. This powerful journey fosters self-compassion, allowing you to rediscover your strength and embrace a brighter future.

Unhealed, suppressed and unresolved emotional wounds from your childhood leave unhealed trauma. Clinical Hypnotherapy opens a unique space to connect with your traumas, by addressing your Inner Children, we both discover together suppressed emotions and forgotten dreams. Through this profound healing journey, you can nurture and embrace your vulnerable part of yourself, offering love and compassion. As you listen to your Inner Child's needs, you foster deep healing, releasing past pain and restoring joy. This transformative process empowers you to reclaim your authentic self, allowing you to live more freely and fully, filled with hope and self-acceptance.

Children are especially susceptible to Clinical Hypnotherapy because it offers them a gentle and teddybear like path to healing, addressing bedwetting, anxiety, and insomnia with compassion. I work with toys here in order to provide that your child is feeling completely save. As parents, before any Clinical Hypnotherapy starts, we will have a comprehensive call.